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WRITING FOR: INDUSTRY DISRUPTORS & AGENTS OF CHANGE

Be a reliable source of truth for your audience with research-driven, refreshing content.

You joined this industry to transform it, and you’re doing the dang thing. Kudos, my friend. But sometimes it feels like you’re fighting an uphill battle. With so much misinformation in the health and fitness space — on top of the gurus and “quick fixes” — your readers don’t know who or what to trust. They need accurate information from a reliable source. That’s what I help with.

Better health starts with better health content.

I'm here to help you publish it.

HEALTH & FITNESS CONTENT  • BLOG POSTS  •  NEWSLETTERS  •  WHITE PAPERS  •  CASE STUDIES  •  STRATEGY

EVIDENCE

Interviews and research are integral to my process. My approach combines journalism and science.

EMPATHY

I write from a trauma-informed lens, inviting readers to love themselves throughout their health journeys.

NUANCE

I care deeply about your readers and choose my words intentionally when discussing complex topics.

MY APPROACH
TO HEALTH AND FITNESS WRITING

With a combined 14 years in nursing and personal training, H&F is my first love.

 

I have the topic knowledge and terminology, and I’ve worked with people in all stages of their health journeys. I know how to communicate in a way that resonates with them.

Knowledge is powerful, and it’s my honor to do the work of increasing access to it.

Blog by blog, article by article. 

 

Put simply, I’m a health changemaker — just like you.

Health + Fitness Writer for Brands & Online Publications

I'M MEG LAMBRYCH

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"As someone who works with a lot of freelance writers, Meg is a breath of fresh air. From initial query to delivery of the final article, she was professional, timely, and most importantly, she delivered high-quality and engaging content that was ready to publish. I would hire her again in a heartbeat!." - Megan Looney, ACE Fitness Content Manager

"As someone who works with a lot of freelance writers, Meg is a breath of fresh air. From initial query to delivery of the final article, she was professional, timely, and most importantly, she delivered high-quality and engaging content that was ready to publish. I would hire her again in a heartbeat!." - Megan Looney, ACE Fitness Content Manager

"The suggestions Megan brings to the table are so refreshing. It has brought our newsletter to a different level. If you are looking for a writer who is passionate about their work and yours and has a real “can-do” attitude, Megan is a perfect fit!" - Sue Kirby, Founder & Executive Director of the Brightstar Community

"The suggestions Megan brings to the table are so refreshing. It has brought our newsletter to a different level. If you are looking for a writer who is passionate about their work and yours and has a real “can-do” attitude, Megan is a perfect fit!" - Sue Kirby, Founder & Executive Director of the Brightstar Community

"Megan has great writing skills and finds interesting approaches to topics. She always submits drafts on time, pays attention to the details, and has good communication skills. Her work rarely needs edits. She’s a pleasure to work with." - Vidmantas Grigalevičius, Healthnews Editor

"Megan has great writing skills and finds interesting approaches to topics. She always submits drafts on time, pays attention to the details, and has good communication skills. Her work rarely needs edits. She’s a pleasure to work with." - Vidmantas Grigalevičius, Healthnews Editor

"Meg's writing is concise, educational, and easy to follow. She offered the unique perspective of being a certified personal trainer and a nurse, which was perfect for what I was looking for and great for Google EEAT! Meg is responsive, offered excellent insight, and delivered a ready-to-publish product on schedule." - Emma Geiser, Founder of Nurse Fern

"Meg's writing is concise, educational, and easy to follow. She offered the unique perspective of being a certified personal trainer and a nurse, which was perfect for what I was looking for and great for Google EEAT! Meg is responsive, offered excellent insight, and delivered a ready-to-publish product on schedule." - Emma Geiser, Founder of Nurse Fern

"Meg is a knowledgeable nurse writer who can cover a full spectrum of topics within this complex beat. She is communicative, easy to work with, and writes in a clean style. She takes direction easily and knows exactly how to use her personal nursing experience to enhance the content she creates. I look forward to continuing to work with Meg on important issues related to this all-important profession." - Scott Harris, NurseJournal Editor

"Meg is a knowledgeable nurse writer who can cover a full spectrum of topics within this complex beat. She is communicative, easy to work with, and writes in a clean style. She takes direction easily and knows exactly how to use her personal nursing experience to enhance the content she creates. I look forward to continuing to work with Meg on important issues related to this all-important profession." - Scott Harris, NurseJournal Editor

"Meg Lambrych writes helpful, valuable, authoritative content in the health and wellness space. She even brainstorms great ideas for new content pieces and thinks about your holistic content strategy and how you can take your content to the next level. Her content is thoroughly self-edited and requires minimal to no revisions." - Ashley Walton, Founder of Content Maven

"Meg Lambrych writes helpful, valuable, authoritative content in the health and wellness space. She even brainstorms great ideas for new content pieces and thinks about your holistic content strategy and how you can take your content to the next level. Her content is thoroughly self-edited and requires minimal to no revisions." - Ashley Walton, Founder of Content Maven

"Meg is the epitome of professionalism. When we hired her to write a series on a complex healthcare topic, she was consistently strong at the intake process: actively listening, distilling key points, and following up with recaps to summarize our goals and action plan. Beyond delivering valuable content (and always on time!), Meg offered helpful feedback on areas of improvement for our blog and social media strategy. It was a pleasure working with her!." - Leslie Kwoh, Growth Manager at Goodbill

"Meg is the epitome of professionalism. When we hired her to write a series on a complex healthcare topic, she was consistently strong at the intake process: actively listening, distilling key points, and following up with recaps to summarize our goals and action plan. Beyond delivering valuable content (and always on time!), Meg offered helpful feedback on areas of improvement for our blog and social media strategy. It was a pleasure working with her!." - Leslie Kwoh, Growth Manager at Goodbill

HEAR WHAT MY CLIENTS SAY

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Meg Lambrych - Health and Fitness Writer

HEALTH + FITNESS CONTENT

Delivered by a Registered Nurse, Certified Personal Trainer + Nutrition Coach

REWRITE HEALTH WITH ME

Ready to educate and empower your readers? Contact me and we'll get the ball rolling. 

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