HEALTH +
FITNESS
CONTENT
DELIVERED
BY A NURSE AND CERTIFIED PERSONAL TRAINER
HEALTH & FITNESS CONTENT • BLOG POSTS • WHITE PAPERS • CASE STUDIES
WRITING FOR INDUSTRY DISRUPTORS AND AGENTS OF CHANGE
BE A RELIABLE SOURCE OF TRUTH FOR YOUR AUDIENCE
WITH RESEARCH-DRIVEN, REFRESHING CONTENT
You joined this industry to transform it, and you’re doing the damn thing. Kudos, my friend. But sometimes it feels like you’re fighting an uphill battle. With so much misinformation in the health and fitness space — on top of the gurus and “quick fixes” — your readers don’t know who or what to trust. They need accurate information from a reliable source. That’s what I help with.
BETTER HEALTH STARTS WITH BETTER HEALTH CONTENT.
I'M HERE TO HELP YOU PUBLISH IT.
I'M MEG LAMBRYCH
HEALTH + FITNESS WRITER FOR SERVICE PROVIDERS AND ONLINE PUBLICATIONS
With a combined 14 years in nursing and personal training, H&F is my first love. I have the topic knowledge and terminology, and I’ve worked with people in all stages of their health journeys. I know how to communicate in a way that resonates with them.
Knowledge is powerful, and it’s my honor to do the work of increasing access to it.
Blog by blog, article by article. Put simply, I’m a healthcare changemaker — just like you.
MY APPROACH TO
HEALTH AND
FITNESS WRITING
EVIDENCE
Interviews and research are integral to my process. My approach combines journalism and science.
EMPATHY
I write from a trauma-informed lens, inviting readers to love themselves throughout their health journeys.
NUANCE
I care deeply about your readers and choose my words intentionally when discussing complex topics.
Hear What My Clients Are Saying...
"Meg's writing is concise, educational, and easy to follow. She offered the unique perspective of being a certified personal trainer and a nurse, which was perfect for what I was looking for and great for Google EEAT! Meg is responsive, offered excellent insight, and delivered a ready-to-publish product on schedule."
Emma Geiser, Founder of Nurse Fern